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Papa Jimmy
Journal
03 May 10
Papa Jimmy's Journal, 03 May 2010
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Weigh In record (no journal entry) for 03 May 2010
223.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2010:
481 kcal
Fat: 30.86g | Prot: 18.62g | Carb: 38.70g.
Breakfast:
Smooth Peanut Butter (with Salt), Whole Wheat Bread.
Lunch:
Pistachio Nuts.
more...
2712 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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