its a start!
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214.0 lb
Lost so far: 9.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2010:
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260 kcal
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Fat: 2.00g | Prot: 5.00g | Carb: 60.00g.
Breakfast: Banana, Instant Oatmeal - Banana Bread. more...
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losing 2.0 lb a week
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