gragggrant's Journal, 04 July 2012

151.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1877 kcal

Fat: 73.34g | Prot: 92.75g | Carb: 207.23g.   Breakfast: Apricots. Lunch: Mini Brownies 100 Calories Right Bites, Low Fat Ice Cream Sandwiches - Vanilla Chocolate Combo, BBQ Beef Sandwich, Coleslaw. Dinner: Rice Krispies Treats, Zoo Animals Fruit Flavored Snacks, Right Bites Cheeze-It Snack Assortment, Culinary Collection Glazed Chicken. more...

1958 kcal

Activities & Exercise: Golf (cart) - 3 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...