Weigh In record (no journal entry) for 04 May 2010
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195.0 lb
Lost so far: 47.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2010:
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1448 kcal
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Fat: 47.25g | Prot: 106.31g | Carb: 151.86g.
Breakfast: Marathon Energy Bar - Multi Grain Crunch. Lunch: through the lips off the hips shake. Dinner: Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen), Fettuccine, CHICKEN BREAST. Snacks/Other: 100 calorie almonds, Marathon Energy Bar - Multi Grain Crunch. more...
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steady weight
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