Jim Strong's Journal, 18 April 2018

Day 3 of The whole 30... down another 2...
267.4 lb Lost so far: 10.2 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2018:
167 kcal Fat: 9.94g | Prot: 12.58g | Carb: 4.77g.   Breakfast: Fresh & Easy Pico De Gallo, Giant Food Fresh Salsa, Egg. more...
losing 12.6 lb a week



     
 

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