Jim Strong
Joined August 2015
Posts
44
Following
3
Followers
4
Weight History

Start Weight
277.6 lb
Lost so far: 8.4 lb

Current Weight
269.2 lb
Performance: losing 22.4 lb a week

Goal Weight
250.0 lb
Still to go: 19.2 lb

Jim Strong's Weight History


Following

FloridaAngel
last weighin: losing 5.6 lb a week Down
 
MandyJ1981
last weighin: losing 0.2 lb a week Down
tlschwenn
on diet Atkins
last weighin: losing 0.5 lb a week Down
   



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Members


Jim Strong's journal

30 July 2018

So I need some advice. I become ravenous after 5-6pm... especially if I've been lifting that day. what are some natural ways of curving late day appitite?
on diet Jim Strong's own diet  

10 July 2018

Did good yesterday lots of water again. But fell off at in laws dinner...blah...
on diet Jim Strong's own diet  

Jim Strong's Recent Food & Exercise


Jim Strong's Recent Activity

Jim Strong's Own Activity

Jim Strong recorded a Weight Entry at 269.2 lb.
Jim Strong recorded a Weight Entry at 272.4 lb.
Jim Strong recorded a Weight Entry at 272.6 lb.
Jim Strong recorded a Journal Entry and a Weight Entry at 275.8 lb.

Following

FloridaAngel recorded a Weight Entry at 156.0 lb.

Other Member Diet Recent Activity

sashankmvn recorded a Weight Entry at 177.7 lb.
LZenn commented on chrisw77's Weight Entry.
August59 is following FioLog.
Swiiila recorded a Weight Entry at 140.9 lb.
chrisw77 commented on their Weight Entry.
mihye0322 recorded a Journal Entry and a Weight Entry at 112.9 lb.
lilsirc commented on their Weight Entry.
Krumpe supported cynthiaaeh's Journal Entry.