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25.4 bmi 7:30 am
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220.8 lb
Lost so far: 5.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2010:
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2053 kcal
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Fat: 68.88g | Prot: 95.99g | Carb: 246.74g.
Breakfast: honey, peanut butter, Milled Flaxseed, Honey, Raisins, Old Fashioned Oats. Lunch: Fat Free Catalina Dressing, Iceberg Lettuce (Includes Crisphead Types), Spinach & Cheese Ravioli. Dinner: maui wowie, pizza my heart, tequila. Snacks/Other: hood milk, cheerios. more...
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3544 kcal
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Activities & Exercise:
Housework - 5 hours, Walking (slow) - 2/mph - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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