Weigh In record (no journal entry) for 04 July 2012
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332.5 lb
Lost so far: 25.0 lb.
Still to go: 66.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2012:
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355 kcal
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Fat: 18.50g | Prot: 13.80g | Carb: 33.40g.
Breakfast: Prawn Mayonnaise. more...
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losing 3.5 lb a week
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roysmith's weight history
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