kyacker's Journal, 01 May 2010

285.0 lb Lost so far: 0.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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1999 kcal

Fat: 90.76g | Prot: 61.37g | Carb: 225.25g.   Breakfast: Sweet Tea (Large), Sausage McMuffin, Hash Brown, Egg McMuffin. Lunch: Cupcake with Icing, French Fries, Tea (Brewed), Ruby Minis Combo (2 Pack). more...

3615 kcal

Activities & Exercise: Weight Training (moderate) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...