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kyacker

Start Weight:(01 May 10) 285.0 lb
Current Weight:(17 Feb 13) 236.5 lb
Goal Weight:220.0 lb
following: kyacker's own diet
performance: losing 0.2 lb a week
FatSecret member since: 04 May 10

kyacker's Weight History

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kyacker's Buddies

bhunter
on diet bhunter's own diet
last weighin: losing 1.1 lb a week Down
 
goldboilermark
on diet goldboilermark's own diet
last weighin: steady Steady
kyacker has 2 buddies



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kyacker's Recent Food & Exercise

  2 cups milk
  1 slice Part Skim Mozzarella Cheese
  8 oz cheeseburger
  Walking (exercise) - 3.5/mph
  Walking (moderate) - 3/mph
  Exercise machine (moderate)
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kyacker's Recent Activity

kyacker's Own Activity

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Other Member Diet Recent Activity

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kruppy04 recorded a weigh in at 245.0 lb.
SpencerCross recorded a weigh in at 228.0 lb.
Phat Jay updated their Exercise Diary.
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