Eating better , at work, more water and no soda during daytime... just coffee and/or water ...
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286.8 lb
Lost so far: 23.1 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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losing 3.8 lb a week
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Comments
Great dedication pays off awesome drop!
17 Apr 18 by member: 8Patty
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Dzewski's weight history
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