Weigh In record (no journal entry) for 03 July 2012
|
252.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2012:
|
2557 kcal
|
Fat: 99.35g | Prot: 138.29g | Carb: 289.99g.
Breakfast: Light Yogurt with Granola - Cherry. Lunch: Singles Deep Dish - Pepperoni Pizza, Beef Tips Portobello. Dinner: 96% Fat Free Smoked Ham, 45 Calories and Delightful Wheat Bread. Snacks/Other: Nachos with Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
simonj's weight history
|