Weigh In record (no journal entry) for 03 July 2012
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169.4 lb
Lost so far: 2.6 lb.
Still to go: 19.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 July 2012:
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1391 kcal
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Fat: 50.03g | Prot: 46.91g | Carb: 105.53g.
Lunch: French onion soup, ketchup, mayonnaise, crab meat, baby spinach. Snacks/Other: blue cheese, crostini, Cabernet Sauvignon Wine , Celery , Cucumber (Peeled) , Carrot Chips, red pepper hummus. more...
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losing 0.7 lb a week
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Monique 1's weight history
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