Weigh In record (no journal entry) for 11 November 2013
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126.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2013:
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1471 kcal
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Fat: 111.17g | Prot: 89.58g | Carb: 17.64g.
Breakfast: Coffee (Brewed From Grounds), Deviled Egg, Market Pantry Heavy Whipping Cream, Egg, Butter. Lunch: Cheddar Cheese, Marie's Chunky Blue Cheese Dressing, Chicken Breast (Skin Not Eaten), Green Leaf Lettuce. Dinner: Archer Farms Broccoli Florets, Archer Farms Beef Pinwheel Steaks with Garlic Herb Butter, Parmesan Cheese & Spinach. Snacks/Other: Celery, Laughing Cow Light Creamy Swiss Cheese Wedges, Laughing Cow Light Creamy Swiss Cheese Wedges, Celery. more...
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