Weigh In record (no journal entry) for 04 May 2010
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217.0 lb
Lost so far: 5.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2010:
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1286 kcal
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Fat: 17.35g | Prot: 58.29g | Carb: 240.73g.
Breakfast: calorie count, Fat Free Coffee Creamer, coffee, body fortress. Lunch: lemon juice, fat free feta cheese, cucumbers, garbanzo beans, dole sweet baby lettuce, Grape Tomatoes, avocado. Snacks/Other: celery, kiwi, fiber, apple, Super Seed Fiber Supplement, lemon juice, celery. more...
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steady weight
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