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Day 33
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210.8 lb
Lost so far: 11.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2012:
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220 kcal
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Fat: 2.66g | Prot: 23.75g | Carb: 28.26g.
Breakfast: Melba Snacks, grapefruit. Lunch: Tilapia (Fish), eggplant. more...
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losing 11.2 lb a week
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