Weigh In record (no journal entry) for 04 May 2010
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216.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 May 2010:
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1674 kcal
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Fat: 70.19g | Prot: 97.31g | Carb: 162.33g.
Breakfast: international delight, Creamy Chocolate Shake Mix. Lunch: a1 sauce, boca burger, creamy chcoclate mix slim fast, milk. Dinner: salsa, lettuce, Tortillas (Fajita Size), lite sour cream, 2% Milk Shredded Cheddar Cheese, avocado, fajita seasoning, chicken breast. Snacks/Other: double chocolate slim fast, peppers, chicken breast. more...
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gaining 21.0 lb a week
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habsel's weight history
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