Weigh In record (no journal entry) for 03 July 2012
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190.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2012:
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1756 kcal
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Fat: 55.14g | Prot: 73.43g | Carb: 251.68g.
Breakfast: Life Cereal - Original, Fruity Cheerios, Bananas , Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Baked Beans with Pork (Canned), Sauerkraut (Solid and Liquids, Canned), Frankfurter or Hot Dog, Hamburger or Hotdog Rolls. Dinner: Bread & Butter Chips Pickles, Fire Roasted Vegetable Blend, Garden Delight Penne Rigate, Onions, Sweet Red Peppers, Seasoned Steak Bites. Snacks/Other: Special K Pastry Crisps - chocolatey delight, Special K Cereal Bars - Chocolatey Pretzel. more...
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gaining 9.8 lb a week
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