|
Up again! Aaaarrrrgggghhh!!!!!!!! Why, this is hell, nor am I out of it.
|
257.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2018:
|
1041 kcal
|
Fat: 26.01g | Prot: 38.86g | Carb: 168.45g.
Breakfast: Jam Preserves, Siggi's Icelandic Style Cream-Skyr Vanilla, Bananas, Toasted Whole Wheat Bread, Minute Maid Light Orange Juice. Dinner: Tropicana Light Orange Juice, Lightlife Foods Smart Sausages - Italian Style, Nature's Earthly Choice Superfood Blend. Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed) . more...
|
gaining 1.9 lb a week
|