Weigh In record (no journal entry) for 03 July 2012
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146.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2012:
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1158 kcal
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Fat: 31.18g | Prot: 58.08g | Carb: 158.76g.
Breakfast: Soft-Baked Bars - Blackberry, Lowfat 1% Milk, Coffee (Brewed From Grounds), White Sugar (Granulated or Lump), 0% Fat Greek Yogurt - Blueberry, Hard-Boiled Egg. Lunch: 12-Grain Bread, Kroger Applesauce, Hard-Boiled Egg, Cheez-It, Semi-Hard Mild Cheddar cheese Slice, Dijon Mustard, 0% Fat Greek Yogurt - Blueberry, Oven Roasted Turkey Breast. more...
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gaining 1.4 lb a week
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