Weigh In record (no journal entry) for 04 May 2010
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204.4 lb
Lost so far: 7.6 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2010:
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1500 kcal
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Fat: 117.70g | Prot: 86.27g | Carb: 13.49g.
Breakfast: Hickory Bacon Ready to Serve, scrambled eggs. Lunch: Smoked or Cured Pork Chop. Dinner: velveeta, frozen broccoli, brat. Snacks/Other: Smoked Beef Sticks, Natural Mozzarella String Cheese. more...
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losing 8.4 lb a week
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