Weigh In record (no journal entry) for 01 March 2008
|
252.4 lb
Lost so far: 7.6 lb.
Still to go: 97.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 March 2008:
|
1280 kcal
|
Fat: 38.67g | Prot: 48.01g | Carb: 205.68g.
Breakfast: molasses, coffee, pineapple juice, apple juice, tangerine juice, tomato juice. Lunch: meat loaf. Dinner: honey, lemons, butter, bread, scramble egg sandwich. Snacks/Other: kashi tlc, kashi tlc. more...
|
|
3119 kcal
|
Activities & Exercise:
Standing - 1 hour, Driving - 15 minutes, Sitting - 4 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mcl1714's weight history
|