Weigh In record (no journal entry) for 02 July 2012
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194.0 lb
Lost so far: 84.5 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2012:
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528 kcal
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Fat: 20.72g | Prot: 35.98g | Carb: 52.53g.
Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Chicken Burrito. Dinner: Refried Beans (Canned), Tilapia (Fish). more...
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losing 2.0 lb a week
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