Weigh In record (no journal entry) for 15 April 2018
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189.8 lb
Lost so far: 25.4 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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672 kcal
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Fat: 20.19g | Prot: 23.22g | Carb: 94.26g.
Breakfast: Mocha Coffee, El Monterey Egg, Turkey Sausage & Cheese Breakfast Wrap, Sugar, Great Value Half & Half, Coffee. more...
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losing 1.1 lb a week
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staceyd1's weight history
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