helyotrope's Journal, 02 July 2012

Weigh In record (no journal entry) for 02 July 2012
127.4 lb Lost so far: 22.5 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2012:
726 kcal Fat: 30.68g | Prot: 63.23g | Carb: 47.57g.   Lunch: salted cucumber, meatball. Dinner: steak. Snacks/Other: coca cola zero, yogurt peach. more...
losing 4.6 lb a week

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