Weigh In record (no journal entry) for 03 July 2012
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127.0 lb
Lost so far: 22.9 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2012:
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528 kcal
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Fat: 21.56g | Prot: 48.36g | Carb: 50.06g.
Lunch: salted cucumber, meatball. Dinner: eggs. Snacks/Other: coca cola zero, yogurt peach. more...
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losing 3.1 lb a week
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helyotrope's weight history
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