|
*
|
126.0 lb
Lost so far: 36.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 July 2012:
|
1191 kcal
|
Fat: 51.14g | Prot: 43.41g | Carb: 136.53g.
Breakfast: Skim Milk, Puffed Wheat Cereal, Hot-N-Ready Pepperoni Pizza. Lunch: Bottomless Tostada Chips with Salsa, Chicken Soft Taco, Sour Cream. Snacks/Other: Original Glazed Donut. more...
|
|
1976 kcal
|
Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Housework - 20 minutes, Desk Work - 1 hour, Walking (moderate) - 3/mph - 10 minutes, Standing - 50 minutes, Sitting - 12 hours and 40 minutes, Sleeping - 8 hours and 30 minutes. more...
|
gaining 11.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adnixon's weight history
|