Weigh In record (no journal entry) for 02 July 2012
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164.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2012:
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1817 kcal
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Fat: 64.44g | Prot: 94.69g | Carb: 181.97g.
Breakfast: thinkThin Protein Bars - Chunky Peanut Butter, Cocoa Powder, Strawberries, Green Leaf Lettuce, Spinach, Coffee (Brewed From Grounds), Nutritional Shake Mix - French Vanilla, Golden Flax Cold Milled Golden Flax Seed. Lunch: Chocolate Chip Cookie Dough, herbalife dutch, arugula, Strawberries. Dinner: red wine, snap peas, trader joe's rice blend, pork chop. Snacks/Other: cheese, multigrain wheat thins, fruit snacks. more...
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gaining 2.7 lb a week
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