Weigh In record (no journal entry) for 02 July 2012
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172.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 July 2012:
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2471 kcal
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Fat: 131.55g | Prot: 192.50g | Carb: 132.12g.
Breakfast: Macadamia Nut Oil, All-Natural Eggs, Organic Turkey Bacon. Lunch: Extra Virgin Olive Oil, Lettuce, Chicken Wing Meat and Skin (Broilers or Fryers), Quarter Chicken Leg (with Skin). Dinner: barbecue sauce, broccoli, chicken breast, beef rib, Lettuce, Shredded Carrots, Butter Lettuce, Sweet Potato. Snacks/Other: Rich Dark Chocolate, Strawberries, Blueberries, Peaches, Egg White Protein Powder. more...
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2426 kcal
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Activities & Exercise:
Lift A - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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