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csatterf1012
Journal
03 May 10
csatterf1012's Journal, 03 May 2010
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Weigh In record (no journal entry) for 03 May 2010
143.0 lb
Lost so far:
6.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2010:
1300 kcal
Fat: 76.15g | Prot: 52.15g | Carb: 112.87g.
Breakfast:
banana, oat and peanut butter.
Lunch:
guacamole, tortilla chips, chicken hard taco.
Dinner:
provolone cheese, bacon, mini croissants.
Snacks/Other:
2% String Cheese Sticks.
more...
1771 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (exercise) - 3.5/mph - 1 hour.
more...
losing 2.3 lb a week
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