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csatterf1012
Journal
04 May 10
csatterf1012's Journal, 04 May 2010
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Weigh In record (no journal entry) for 04 May 2010
144.0 lb
Lost so far:
5.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2010:
1147 kcal
Fat: 44.38g | Prot: 27.95g | Carb: 165.38g.
Breakfast:
dole fruit cup, oat and peanut butter.
Lunch:
cantaloupe, thin mints, boiled egg.
Dinner:
macaroni and cheese, grands biscuits.
more...
2208 kcal
Activities & Exercise:
Roller Blading - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
gaining 7.0 lb a week
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