Weigh In record (no journal entry) for 02 July 2012
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129.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 July 2012:
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1114 kcal
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Fat: 26.50g | Prot: 72.17g | Carb: 151.02g.
Lunch: Cooked Green Banana in Salt Water, Pork Loin (Tenderloin), Lettuce Salad with Assorted Vegetables, Grilled Vegetables. Dinner: Grilled Vegetables, Lettuce Salad with Assorted Vegetables, Pork Loin (Tenderloin), Cooked Green Banana in Salt Water. Snacks/Other: Granulated Sugar, Evaporated Milk, Black Tea Bags, Blueberries (Solids and Liquids, Heavy Syrup, Canned), Vanilla Yogurt (Lowfat). more...
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steady weight
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