Weigh In record (no journal entry) for 02 July 2012
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235.0 lb
Lost so far: 40.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2012:
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1806 kcal
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Fat: 66.90g | Prot: 50.95g | Carb: 257.78g.
Breakfast: Whole Wheat Bread, Peanut Butter. Lunch: Black Bean and Corn Enchiladas. Dinner: Original Birch Beer, peanut butter, bread, trader joe's greek yogurt. Snacks/Other: Mixed Nuts, gu energy, Veggie Spring Roll, Flamin Hot Corn Chips, Apples, Bananas. more...
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steady weight
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