Weigh In record (no journal entry) for 02 July 2012
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259.0 lb
Lost so far: 26.0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2012:
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1502 kcal
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Fat: 63.46g | Prot: 62.09g | Carb: 182.64g.
Breakfast: Bacon, Egg and Cheese Taquito, 1% Fat Milk. Lunch: Culinary Collection Deep Dish Spinach & Mushroom Pizza. Dinner: Onions, Olive Oil, Tomatoes, Zucchini (with Salt, Drained, Cooked, Boiled), Eggplant. Snacks/Other: Sugar Free Popsicles, Orbit Sugar Free Chewing Gum - White Spearmint, Sweet 'N Low, Cream Substitute (Powdered), Tea (Brewed), Dried Fruit Mixture, Fruit Thins - Cranberry Citrus Oat, Diet Coke, 1% Fat Milk, Dry Roasted Salted Peanuts. more...
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3273 kcal
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Activities & Exercise:
Desk Work - 6 hours, Driving - 1 hour, Walking (slow) - 2/mph - 20 minutes, Sleeping - 14 hours, Resting - 2 hours and 40 minutes. more...
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steady weight
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