Heidi-k's Journal, 02 July 2012

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Weigh In record (no journal entry) for 02 July 2012

116.0 lb Lost so far: 1.3 lb. Still to go: 12.3 lb. Diet followed poorly.

Diet Calendar Entries for 02 July 2012:

435 kcal

Fat: 11.05g | Prot: 17.10g | Carb: 72.16g. Breakfast: Capuccino Tradicional. Lunch: Brocoli cream soup. Dinner: Mushroom soup. Snacks/Other: Capuccino Tradicional, Jugo de Pomelo Recién Exprimido. more...

1488 kcal

Activities & Exercise: Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 6.2 lb a week

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Heidi-k's Journal, 02 July 2012

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