Heidi-k's Journal, 03 July 2012

Heidi-k's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 July 2012

115.7 lb Lost so far: 1.5 lb. Still to go: 12.1 lb. Diet followed 100%.

Diet Calendar Entries for 03 July 2012:

762 kcal

Fat: 26.70g | Prot: 17.19g | Carb: 116.88g. Breakfast: Jugo de Pomelo Recién Exprimido, Capuccino Tradicional. Lunch: Brocoli cream soup. Dinner: Diet French Onion soup. Snacks/Other: Biscochuelo Especialidades Chocolate. more...

1348 kcal

Activities & Exercise: Running - 8/mph - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

losing 1.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Heidi-k's weight history

view complete history

Heidi-k's Journal, 03 July 2012

Submit a Comment

Other Related Links

Members

Heidi-k's weight history