Weigh In record (no journal entry) for 02 July 2012
|
184.4 lb
Lost so far: 7.6 lb.
Still to go: 9.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 02 July 2012:
|
224 kcal
|
Fat: 5.47g | Prot: 7.10g | Carb: 56.45g.
Breakfast: ANTIPASTO, 365 vanilla almond milk, fiber one. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Johnklop's weight history
|