Weigh In record (no journal entry) for 02 July 2012
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125.5 lb
Lost so far: 14.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2012:
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1585 kcal
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Fat: 104.72g | Prot: 94.58g | Carb: 36.97g.
Breakfast: Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Dinner: Brown Mushrooms (Crimini Italian), Cooked Brussels Sprouts, Prime Rib, Caesar Dressing. Snacks/Other: Russian Sunflower Seeds, Strawberries, Golden Delicious Apples, Coca-Cola Zero (Can), Peanut Butter Granola Bar, Virginia Peanuts Salted. more...
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losing 3.5 lb a week
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KindaSpecial's weight history
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