Weigh In record (no journal entry) for 02 July 2012
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267.0 lb
Lost so far: 28.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2012:
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2196 kcal
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Fat: 59.89g | Prot: 144.86g | Carb: 267.64g.
Breakfast: Chicken Leg, aunt maples pancake, egg. Lunch: bakers corner vanilla pudding, Pork Chop, fresh pear. Dinner: grapes, great value green beans, carrots great value, ground venison, great value whole wheat spaghetti, hunts four cheese spaghetti sauce. Snacks/Other: fit & active wild sorbet, sugar free iced tea. more...
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4476 kcal
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Activities & Exercise:
Resting - 12 hours, Sleeping - 8 hours, Weight Training (moderate) - 2 hours, Standing - 2 hours. more...
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steady weight
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