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7 weeks postpartum
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143.6 lb
Lost so far: 34.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2018:
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1355 kcal
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Fat: 43.37g | Prot: 157.00g | Carb: 93.75g.
Breakfast: Tyson Foods Boneless Skinless Chicken Breasts, First Watch Morning Market Veg + Egg Whites, First Watch English Muffin, Trader Joe's Crunchy Unsalted Peanut Butter, MusclePharm Combat Powder - Cookies 'N' Cream, Kroger Old Fashioned Oatmeal. Dinner: G Hughes Sugar Free Ketchup, Giant Eagle Provolone Cheese Slices, Kirkland Signature Turkey Burgers. Snacks/Other: Fiber One Original Cereal, Dannon Light & Fit Greek Yogurt - Strawberry, Old Wisconsin Turkey Snack Bites, Muscle Milk Light Chocolate Protein Shake. more...
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gaining 0.2 lb a week
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