RSher1242's Journal, 13 April 2018

Weigh In record (no journal entry) for 13 April 2018
214.1 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2018:
218 kcal Fat: 4.86g | Prot: 20.26g | Carb: 26.74g.   Breakfast: Toasted Rye Bread, Weight Watchers Garden Veggie Omelette. more...
losing 9.1 lb a week

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