Weigh In record (no journal entry) for 21 April 2018
|
215.6 lb
Lost so far: 0 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2018:
|
291 kcal
|
Fat: 15.82g | Prot: 26.42g | Carb: 10.56g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Blueberries, Hard-Boiled Egg, Coffee. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RSher1242's weight history
|