Weigh In record (no journal entry) for 08 April 2024
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242.2 lb
Lost so far: 6.0 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2024:
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1225 kcal
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Fat: 59.14g | Prot: 137.35g | Carb: 38.17g.
Dinner: Fairlife Core Power High Protein Milkshake Chocolate (340ml), Bananas , Fairlife Core Power High Protein Milkshake Chocolate (340ml), Watermelon , Beef Stew Meat. more...
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gaining 5.6 lb a week
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dvlstoboggan's weight history
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