Greatnae's Journal, 02 April 2018

212.0 lb Lost so far: 8.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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783 kcal

Fat: 23.69g | Prot: 51.77g | Carb: 103.99g.   Breakfast: Milk (Nonfat) , Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Great Value Sharp Cheddar Cheese, Honeycrisp Apples. Dinner: Blackberries , Tyson Foods All Natural Boneless Skinless Chicken Breasts, Corn, Marie's Chunky Blue Cheese Dressing, Kroger Hearts of Romaine Lettuce. more...

2440 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 16 hours, Sleeping - 7 hours and 40 minutes. more...