Weigh In record (no journal entry) for 17 March 2018
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210.4 lb
Lost so far: 0 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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854 kcal
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Fat: 66.30g | Prot: 46.23g | Carb: 16.91g.
Breakfast: Great Value Homestyle Meatballs, Boar's Head Pepperoni, Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten). more...
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losing 4.8 lb a week
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