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ian45069
ian45069
Joined October 2017
Posts
12
Following
1
Followers
0
Weight History
Start Weight
181.0 lb
Lost so far:
19.9 lb
Current Weight
200.9 lb
Performance:
losing 1.7 lb a week
Goal Weight
161.0 lb
Still to go:
39.9 lb
Follow
ian45069's Weight History
view ian45069's complete history
Following
Bernswat
last weighin:
losing 2.6 lb a week
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ian45069's Recent Food & Exercise
2 servings Popeyes Chicken & Biscuits Spicy Chicken Breast
1 serving Popeyes Chicken & Biscuits Spicy Chicken Thigh
1 Lemon
Swimming (moderate)
Weight Training (moderate)
view diet calendar
