| March 2020 |
| Wed 4th: |
1157 *
|
61%
|
fat: 61.17g |
| |
protein: 98.64g |
| |
carbs: 54.41g |
|
335*
|
 822
|
| Tue 3rd: |
2084 *
|
110%
|
fat: 138.74g |
| |
protein: 128.30g |
| |
carbs: 81.01g |
|
1148*
|
936
|
| Mon 2nd: |
1391 *
|
73%
|
fat: 43.02g |
| |
protein: 74.67g |
| |
carbs: 182.02g |
|
578*
|
813
|
| February 2020 |
| Fri 28th: |
2001 *
|
105%
|
fat: 69.29g |
| |
protein: 141.20g |
| |
carbs: 120.47g |
|
-
|
-
|
| April 2018 |
| Wed 11th: |
1040 *
|
55%
|
fat: 67.00g |
| |
protein: 94.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| March 2018 |
| Sun 18th: |
1205 *
|
63%
|
fat: 63.81g |
| |
protein: 140.26g |
| |
carbs: 15.98g |
|
-
|
-
|
| Sat 17th: |
854 *
|
45%
|
fat: 66.30g |
| |
protein: 46.23g |
| |
carbs: 16.91g |
|
-
|
-
|
| Fri 16th: |
1561 *
|
82%
|
fat: 105.27g |
| |
protein: 101.48g |
| |
carbs: 53.73g |
|
-
|
-
|
| Wed 14th: |
958 *
|
50%
|
fat: 70.47g |
| |
protein: 65.38g |
| |
carbs: 25.25g |
|
-
|
-
|
| February 2018 |
| Sun 18th: |
522 *
|
27%
|
fat: 46.47g |
| |
protein: 9.02g |
| |
carbs: 24.15g |
|
-
|
-
|
| October 2017 |
| Tue 24th: |
1691 *
|
89%
|
fat: 152.51g |
| |
protein: 64.00g |
| |
carbs: 17.95g |
|
359*
|
1332
|
| Mon 23rd: |
-
|
-
|
|
110*
|
-
|
| Sat 21st: |
-
|
-
|
|
57*
|
-
|
| Fri 20th: |
-
|
-
|
|
412*
|
-
|
| Thu 19th: |
-
|
-
|
|
55*
|
-
|
| Wed 18th: |
-
|
-
|
|
78*
|
-
|
| Tue 17th: |
-
|
-
|
|
540*
|
-
|
| Mon 16th: |
1087 *
|
57%
|
fat: 90.13g |
| |
protein: 68.81g |
| |
carbs: 3.21g |
|
191*
|
896
|
| Sun 15th: |
-
|
-
|
|
131*
|
-
|
| Thu 12th: |
350 *
|
18%
|
fat: 19.50g |
| |
protein: 17.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 11th: |
1064 *
|
56%
|
fat: 71.79g |
| |
protein: 68.17g |
| |
carbs: 40.74g |
|
-
|
-
|
| Tue 10th: |
1470 *
|
77%
|
fat: 94.97g |
| |
protein: 80.41g |
| |
carbs: 81.19g |
|
-
|
-
|
| Mon 9th: |
2127 *
|
85%
|
fat: 155.74g |
| |
protein: 106.41g |
| |
carbs: 82.15g |
|
-
|
-
|
| Sun 8th: |
2363 *
|
95%
|
fat: 169.90g |
| |
protein: 109.81g |
| |
carbs: 105.44g |
|
-
|
-
|
