Weigh In record (no journal entry) for 05 March 2018
|
173.8 lb
Lost so far: 15.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2018:
|
1095 kcal
|
Fat: 56.80g | Prot: 58.17g | Carb: 92.04g.
Lunch: Mozzarella Cheese, Prosciutto, Flour Tortilla, Oscar Mayer Lunchables Pizza with Pepperoni. Dinner: Oreo Chocolate Sandwich Cookies, Polish Sausage, Cooked Sauerkraut. Snacks/Other: Bananas. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeantolentino's weight history
|