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I ate below goal and met all activity goals...
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155.6 lb
Lost so far: 29.4 lb.
Still to go: 0.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 February 2018:
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1748 kcal
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Fat: 60.96g | Prot: 121.46g | Carb: 186.85g.
Breakfast: Kirkland Signature Cage Free Grade AA Large Eggs, Jimmy Dean Turkey Sausage Links. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Cranberry Juice, Pillsbury Grands! Homestyle Buttermilk Biscuits, Cooked Green Peppers and Onions (Fat Added in Cooking), Mahatma Jasmine Rice, Cooked Broccoli (Fat Not Added in Cooking), Cooked Carrots (Fat Added in Cooking), Trader Joe's Sriracha & Roasted Garlic BBQ Sauce, Chicken Thigh (Skin Not Eaten), Birds Eye Protein Blends New England Style. Snacks/Other: Driscoll's Blackberries, Organtic Kale and Ouinoa Super Chip, Premier Nutrition High Protein Shake - Chocolate, Costco All American Chocolate Cake. more...
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losing 2.8 lb a week
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 Comments
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27 Feb 18 by member: 8Patty
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27 Feb 18 by member: cherik1
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27 Feb 18 by member: bizzybee38
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A pat on the back is coming your way.
27 Feb 18 by member: Scalewatcher3
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27 Feb 18 by member: Steven Lloyd
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U are close to ur goal! Good job, keep doing what you are doing n u will reach goal weight in no time !
27 Feb 18 by member: rosio19
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