Weigh In record (no journal entry) for 29 May 2012
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149.0 lb
Lost so far: 3.2 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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1791 kcal
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Fat: 55.06g | Prot: 50.25g | Carb: 282.30g.
Breakfast: udi's gluten free classic hotdog buns , Pepperoni, Bananas, Sugar, Coffee, Milk (Nonfat) . Lunch: Iced Tea, Lettuce Salad with Assorted Vegetables, Cheese Pizza with Vegetables. Dinner: prego 3 cheese, conte's pasta co.. Snacks/Other: salsa chile's, mission tortilla chips, larabar. more...
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1845 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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